Individual Coaching

Whether you just want to get fit for riding to work or riding
top level cycle racing.

This will involve

• Analysis of your Rider Profile
• Lifestyle Audit
• Reviewing Performance Benchmark.
• Setting performance goals and your Annual plan.
• Power & Heart Rate Data Analysis using Training Peaks(on request)

This will then help produce a weekly Training plan and following evaluation of
rider feedback to help prescribe the following weeks plan.

• Initial Interview £60
• Weekly Training Prescription from £60 per month
• Ramp Test £25
• One to One Technique Coaching £25 per hour
• Annual Review Meeting £50

Please give me a call on 07517273065 or use contact us to arrange a chat to discuss your requirements further.